Hypnosis has long been associated with entertainment. However, Hypnosis has been a part of your life already. Find out how Hypnosis can help

A Journey Home - a Friday Story to uplift A journey taken, walked, run, driven …. crawled, A harbour arrival allows for a deeper breath,...

So much has happened in May. Nearly two months since I started on my new path and I can sincerely say that I haven't felt better. More...

Each month the Writers group I attend set a piece of work . This month we had to describe what we saw in this painting, beautifully...

Life offers us opportunities. Those times when we come to a fork in the road and we need to decide which road to take - you could choose...

Anxiety can creep up without us realising. We keep spinning more plates than we realise and before we know it, when one small event...

The old year has gone and the New Year has arrived, if you follow the Gregorian Calendar. To be fair, we can make resolutions, set...

Thought for Sunday: The rain came yesterday, a blessed relief after days of heat and baking sun. It’s been glorious and hopefully the sun...

Thought for Sunday: Life is full of balance. The coming in and going out of the tide, the rising and setting of the sun and the moon, the...